Hummus & Veggie Wraps

Makes 10 full wraps/20 halves/30 minutes

This has become a staple in our home. Whenever we host parties, no matter the occasion (holiday, birthday, ect.), they are a hit. Replace your traditional vegetable tray by having a hand-held portion of veggies paired with hummus. I have tried several different versions throughout the years and this one is our crowd pleaser. My veggie wraps are healthy, fresh & filling. Make them to enjoy during lunch time at work, pack them in your kid’s lunch boxes or enjoy them outside during your family picnic. 

Ingredients

  • 1 bag of Tortilla wraps (10)

  • 1 small container of roasted pine-nut or roasted red pepper hummus

  • Tajin

  • A bunch of Spinach

  • 1 large cucumber

  • Tri-color bell pepper (3) use 3/4 of each pepper

  • 1/2 of a small red cabbage

  • 1 bag of shredded carrots or you can shave 2-3 carrots, see pictures bellow

  • Cilantro (you can always make some wraps without)

  • When you host a party & desire to make most of the food yourself, it is a great idea to find recipes that can be made and kept in the refrigerator a day ahead of the event. The veggie wraps are a great option to alleviate some of the stress during the big day.

  • Store in an airtight container and keep for 3 days in the refrigerator. The veggie wraps are a great, fast and healthy lunch options for your busy week.

  • Don’t like hummus? Don’t like cilantro or Tajin? Make it your way. Use a veggie dip and add all of your favorite vegetables. My cousin loves to make these with a thick ranch as opposed to hummus, without Tajin or cilantro. That’s also delicious!

Steps

  1. Clean and chop all of your vegetables thinly. I like to shred my cabbage.

  2. Open your tortilla, lather the hummus & sprinkle the Tajin.

  3. Add your cilantro, spinach, shredded cabbage, cucumber, carrots & bell peppers.

  4. Roll tight and cut in the middle with a sharp knife.

  5. You are done! Start piling them up!

    Refrigerate for up to 3 days in an air-tight container for best texture and taste. Do not freeze.

Previous
Previous

Cheeseburger dip

Next
Next

Charcuterie & Olive Salad